Unlearning
unravel the past to create a better future
by
Book Cover & Preview Text
This book describes how we can use the process of unlearning to redefine ourselves. It will show you how by shifting your mindset you can change old patterns of behaviors and conditioning and relearn new and better ways to live the life of your dreams. It includes everyday struggles that so many of us have been through and ways to overcome them to become the best version of yourself.
Select Format
Softcover
£13.95
Softcover
£13.95
Book Details
Language :
English
Publication Date :
27/02/2024
Format :
Softcover
Dimensions :
5x8
Page Count :
124
ISBN :
9798765249451
About the Book
This is a non fiction book that takes the reader through stories of my own life experiences. I will show you how I used trauma as an opportunity to create growth and change by changing old patterns and behaviors.