A Guide To Health And Wellness

by Bryan McAskill

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Book Details

Language : English
Publication Date : 10/27/2020

Format : Softcover
Dimensions : 5x8
Page Count : 162
ISBN : 9781982256791

About the Book

Fasting is the preventative and restorative practice to help the body remain truly healthy. Health is a lifestyle, not a medicine. It is the direct connection of the mind, body, and soul to ultimately help lead the body towards discovery of the Higher Self. Helping the body heal itself is necessary in achieving optimum health and longevity. Fasting promotes a new state of being, a recharge, rejuvenation, and a sense of lightness and new potentiality of life that you can experience within your every day life. Within this text, you will learn to question what you've been told, while being equipped with one the most basic tools of living a healthier lifestyle through learning the powers of Fasting.

About the Author

Bryan McAskill (Ed.M., B.A.) is a Herbalist, Clinical Therapist (LMHC, LSC), natural health expert, holistic guider and dedicated healer.