Project Me

If It’s to Be, It’s to Start with Me.

by Karen Hodder & Helena Lancaster

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Book Details

Language : English
Publication Date : 17/08/2018

Format : Softcover
Dimensions : 8.5x11
Page Count : 42
ISBN : 9781504314176

About the Book

Project Me is a workbook that enables teenage girls to work through things at their own pace and gain the ability to really begin to acquire a greater understanding about their unique blueprint. The holistic approach includes self-talk, knowledge of who’s in your tribe, nutrition, mindfulness, numerology, understanding your energy, and much more. When a greater self-awareness is achieved, the only limitations are the ones you choose to create for yourself. Project Me will assist in understanding and removing these limiting beliefs while creating magic in an otherwise potentially turbulent stage of life.

About the Author

Karen Hodder is an entrepreneur, educator, a Health and Mindfulness coach, and mother to two teenagers. Struggle during her schooling years left Karen feeling isolated, unworthy and unintelligent. But the experience taught her the importance of fostering an unshakeable sense of self love, self-worth and courage during the crucial teenage years as this is the fundamental bedrock for a positive transition into adulthood. Helena Lancaster is a Spiritual Healer, Medical Intuitive and Past Life Regression Practitioner. In the course of her spiritual work, and through raising a teenage daughter, Helena has gleaned valuable insights into the limitless opportunities for personal growth that accompany our experiences in life. With these lessons come the skills required for independence. EVERYTHING happens for a reason.