Soul-Fit

Secrets to Living Your Best Life

by JP Roche


Select Format

Softcover
£9.95
Hardcover
£22.95
Softcover
£9.95

Book Details

Language : English
Publication Date : 3/25/2019

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 116
ISBN : 9781982223786
Format : Hardcover
Dimensions : 5.5x8.5
Page Count : 116
ISBN : 9781982223809

About the Book

Within each of us lies a deep truth. The purpose of our lives may not be what we thought, but one thing is sure, we all have a gift to give. No matter what journey or path we’re on, it counts. In Soul-Fit, author JP Roche shares valuable insights into the ways humans think and act, enabling us to examine our lives, making positive changes. With self-improvement as the goal, Roche helps us identify destructive ways of thinking and reframe our experiences to set us on a better path. He tells how we don’t have to be rich to be happy, but we do need to be comfortable in our own skin. Our biggest competitor in this life isn’t anyone around us but ourselves. Roche offers advice to overcome our deepest fears, anxieties, and problems to determine who we really are. Soul-Fit teaches us ancient and timeless wisdoms to help us find our truth, unlock our full potential, and live our best lives—the one we deserve.


About the Author

JP Roche experienced a spiritual awakening six years ago and is on a mission to bring meditation to the masses and to make spiritual practice more understood. He currently lives in Leicester, England.