Ten

Ayurvedic Portraits

by Asya Kovacheva


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Softcover
£9.95
Hardcover
£21.95
Softcover
£9.95

Book Details

Language : English
Publication Date : 3/22/2017

Format : Softcover
Dimensions : 6x9
Page Count : 170
ISBN : 9781504376884
Format : Hardcover
Dimensions : 6x9
Page Count : 170
ISBN : 9781504376877

About the Book

Ten: Ayurvedic Portraits is not an ordinary book. Every story in there is really experienced, and every bit of wisdom gained has the potential to be life-altering. Ten: Ayurvedic Portraits is a guide; it’s the first step (and the first are often the most difficult) of a journey in the vast knowledge of Ayurveda. Any individual can decide to continue their life as usual or change direction for better. The advice and guidance contained in this book are provided in such an intuitive way that you may not even realize you are absorbing it. It is also a realized health manual because it can be dipped into at any time and a piece of advice or recipe could change your life, or you can simply enjoy the delicious healthy cuisine based on the Ayurvedic science of nutrition. Reading this book is both enjoyable and beneficial as understanding and information gained will be valuable for yourself and for all people around you.


About the Author

Asya Kovacheva was born in 1980. In 2010 she completed a series of courses and practical sessions to become a Biofeedback Consultant and received accreditation and certifications. She immediately started private biofeedback consultancy sessions. In 2012 she took a further two-year complimentary medicine course for non-doctors on the theory and practice of Ayurvedic medicine, Ayurvedic philosophy, and Ayurvedic cooking. Thereafter she incorporated Ayurvedic principles into her Biofeedback sessions. Asya’s wealth of knowledge and experience in her field means that she was able to recognise the need for a straightforward explanation and guide book to the principles of Ayurvedic medicine. She is married with a young son and lives in London.