Meditation on the Spiritual Heart

Experiences and Practical Advice

by Kaj Björk

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Book Details

Language : English
Publication Date : 26/01/2017

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 136
ISBN : 9781504373746

About the Book

The book describes the role and importance of the spiritual heart in meditation and spirituality. The spiritual heart is not an abstract concept but something real that can and should be experienced. The author describes his personal experiences and gives practical advice to fellow travellers on the path less travelled. The book describes how to practice effective meditation and breathing techniques, some of which have never before been described in books. This book is for serious seekers of truth.

About the Author

The author has practised meditation and yoga all of his adult life. He has traveled widely and received initiation and training from several masters. He also has a Ph.D. in psychology.