Fall in Happy with YOU
101 thoughts to create happiness from within
by
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Being in your own mind for a bit is a good thing: Sometimes we think we have to be ON all of the time, because if not then we aren’t worthy or we aren’t doing enough, or maybe it means we don’t want to be alone with our thoughts so we stay busy all of the time. The problem is, those thoughts you are hiding from will present themselves in other ways such as sabotaging your wellness efforts or relationships. Thoughts you haven’t dealt with could create food cravings, health issues, or worse. That doesn’t mean you have to dig up every hurtful thing in your life. By taking some down time each day - even if it’s just five minutes to check in with your thoughts - you know that you are okay, present, and are making a difference.
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About the Book
Fall in Happy with YOU is a compilation of motivational thoughts created to be a simple and quick read. Life is busy, so the messages are laid out in a format that allows 101 thoughts to be quickly absorbed.
- -A daily devotional style tool that can be used again and again
- -Challenges are incorporated to encourage the use of new concepts
- -Note pages are included to allow personal journaling and reflection
- -Feel empowered to create change from within one thought at a time
Get ready to feel inspired, whether you are already in a state of wellness, could use a happiness boost, or are completely reinventing yourself.
Find your smile and Fall in Happy with YOU!
About the Author
Nita Pettibone is the founder and lead wellness educator of Falling in Happy LLC, a health coaching company that has empowered thousands of individuals to find happiness, wellness, and balance in their lives. She is a mom, wife, plant based athlete, and friend of all things kale.