Workouts for Women - Lose weight, feel and look good with Hypnolates®

Mind – Body - Spirit

by Susana Lopez

Select Format


Book Details

Language : English
Publication Date : 15/10/2014

Format : Softcover
Dimensions : 8.5x11
Page Count : 112
ISBN : 9781452525372

About the Book

This book is dedicated to women. It is the highest desire of the author that you really enjoy your fantastic and beautiful journey in life. This book is about helping women discover they can blossom—at any age—from the inside. Most people only see themselves from the outside, but you can see and feel from the inside, because you are a beautiful body and a beautiful life.

The exercises and techniques in this book will help you remember that the mind, body, and spirit are all one—working together for the experience of the most beautiful, amazing, and rewarding life.

The pages in this book will bring you to your perfect place; feeling safe, secure, and loved by the perfect you. Any possible fear can become courage, and that courage can be the fuel to show your true self to the world, how wonderful you really are. Those extra kilos/pounds on your body don’t belong to you anymore.

Enjoy this book—it was created just for you.

About the Author

Susana Lopez is a passionate, natural author, holistic healer, coach, and speaker. With mind, body, and spiritual connections, thought-angel intuitive readings, workshops, and fitness classes, she has facilitated more than 12,000 classes and helped and inspired more than 180,000 participants. Susana speaks to inspire and motivate a holistic mind, body, and spiritual approach to life.

If you would like information about the author visit