Beat Your Depression For Good

Move from Rats' Den Misery to Palace Happiness

by Demi Schneider

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Book Details

Language : English
Publication Date : 10/09/2014

Format : Hardcover
Dimensions : 6x9
Page Count : 230
ISBN : 9781452596372
Format : Softcover
Dimensions : 6x9
Page Count : 230
ISBN : 9781452596358

About the Book

If you’re looking for a genuine and practical way to Beat Your Depression For Good you have just found it.

No matter how low you are feeling or have felt, take heart. You really do have the power to become a centred and happy person. Beat Your Depression For Good shows you how, culminating in a cut-out action plan to make positive change a reality.

Experienced therapist Demi Schneider combines a metaphysical influence with well-researched, modern psychotherapy and her knowledge of neuroscience to give the way out of depression for good. Discover her proven way to live well, to handle challenges with confidence and experience lasting happiness and joy.

With both support and encouragement you are guided through the simple yet profoundly powerful exercises. Clear out your “Rats” (negatives) and live authentically in the phenomenal “Palace” part of your brain, which is there waiting for you right now. Best of all, learn how to come home to your real self to feel good every day just because you’re alive.

You can begin this journey now and never know depression again.

About the Author

Demi Schneider, DHP, HPD, SFBT(Dip), GQHP, MNCP, CNHC, AfSFH, is a clinical hypnotherapist and psychotherapist, metaphysical life coach, solution-focused brief therapist and founder of Depression Busting Courses.

Through her unique and powerful retreat courses and online programme she has served people from all over the world.

Demi lives in Devon U.K. with her young daughter who is her greatest gift and pleasure. Her life ambition is to instigate a “How To Live Well” programme in schools to enable generations ahead to know how to create and live a happy life. Living well is good!