From Heartache to Happiness

Letting go and moving on

by William W. Stafford & Irene T. Stafford


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Softcover
£7.86
Hardcover
£18.97
Softcover
£7.86

Book Details

Language : English
Publication Date : 3/27/2014

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 134
ISBN : 9781452592411
Format : Hardcover
Dimensions : 5.5x8.5
Page Count : 134
ISBN : 9781452592428

About the Book

What you do with heartache is your choice. You can ignore it, wallow in it or take personal responsibility for your next steps. There is no right or wrong way to deal with it, just different consequences for the action you choose. Ignoring and staying in victim consciousness may be learned behaviors from childhood - maybe even methods modeled by your parents. After the end of a relationship, love doesn’t die. There are memories you created together that last a lifetime. When you are able to release any anger or resentment and embrace self-forgiveness for the judgments you placed on the other person and yourself, your heart opens to feel the blessings. Self-Forgiveness is one of the most valuable tools you can use. When you work through all the powerful exercises in this book, you upgrade your personal tool box for a more successful way of living.


About the Author

Bill and Irene are transformational life coaches and hold master’s degrees in spiritual psychology from the University of Santa Monica. For over a decade, they have worked with individuals moving through life transitions in their private practice and have facilitated workshops across the country. As powerful motivators and inspirational public speakers, they have appeared on radio and television. They live in southern California.