The Yes Book

It is no accident that you are reading this book right now. It has come to you at exactly the right time. You’re ready for it and it’s ready for you! YES is a book of affirmations, but it is not just an affirmation book. It is a handy tool designed to help you change your life.

What are affirmations, you might ask? Well, per the dictionary the word affirmation is “something declared to be true or a positive statement or judgment.” They are words, phrases and messages that are emphatic, positive and beneficial statements that you use or say repeatedly until they are ingrained in your being, until you feel them so deeply that you actually believe them. Just reading them can give you a natural high. You will feel good. If nothing else, they will soften your mood and open your heart. Whether or not you understand or even believe in the use of affirmations, the concept of this book is to help you uncover your true feelings and change the way you think about yourself and your life in a positive way.

Are you ready for positive change in your life? Are you willing to change the way you think and believe about certain ideas that no longer serve you? Are you ready to discard all the BS that’s been programmed into you from day one? BS by the way is Belief System and your own personal belief system is all that really matters. Let no one tell you what to think, what to believe or what to change except you, yourself. Listen to your inner voice. That’s all there is to it. Change your thinking, change your life! Come on, try it! It’s easy, and besides, what have you got to lose?

Affirmations are a powerful device for reprogramming your thoughts. They can “sing to your soul”. But it really does you no good to just say them over and over as, for example, “I am happy, I am happy” if you are feeling down in the dumps. In order for you to believe your affirmation you must FEEL the words. Feel them until they seem real to you–that’s when the “magic” happens. Even if your outward experiences are not presently congruent with your existing feelings, they will eventually come into alignment.

There are SEVEN very powerful keys to help you along your affirmation journey.

1. FOCUS know what you want

2. WRITE it down

3. FEELING be emotional, really feel it

4. YES! say it emphatically

5. SPEAK your affirmation out loud

6. EXPECT &

ACCEPT what you want to manifest

7. GRATITUDE be thankful

“The man who can control his thoughts can have and do what he wishes to have and do. Everything is for the asking. No matter how subtle the thoughts of lack, fear, uncertainty or loneliness may be, your affirmations can erase them,” Ernest Holmes said.

So change your thinking and you will surely change your life. YES!