ENERGIZE - Tapping Into the Power of Your Wireless Anatomy....A Simple Guide To Rejuvenation And Daily Well Being
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Creating a Positive Thinking Process: Thoughts and Feelings are the only creative powers in our Lives. It is only through self awareness, self control and self-correction of our thoughts and feeling that we can attain our desires and make room for life's permanent changes.
Remember - Anything you hold in your conscious mind will be brought into reality by your subconscious.
the subconscious does not reason why, but simply records everything your conscious mind presents to it and will draw everything you need to fulfill your desire. (people, conditions, circumstances)
How to override past "unwanted" programming:
1) give yourself 3-4 weeks of practice with your new thoughts. 2) Repeat them as many times as you can. 3) Make statements in present tense. (the subconscious does not recognize the future - I will be healthy....I will commit to success... I will lose weight...)
Make present tense statements - I focus on one thing at a time....I develop my talents and use them well... I am self assured.....etc.
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About the Book
We live in an age of bombardment — from the family room to the boardroom, we are faced with daily demands that command our attention and service, and it doesn’t look like we are ready to give it up. Instead, we are learning to keep up and do the best we can.
The nature of this booklet is to promote better health and vitality, as well as a better sense of self-confidence and purpose. You can progressively learn to limit unsupportive behaviors while maximizing positive, health-related behavior. You can begin to think less of getting motivated and “keeping up”, and more of being inspired as you learn the art of rejuvenation and daily well being.
About the Author
After two major back injuries curtailed my acting and dance career, I shifted my studies to health education and communications. I now help businesses and individuals develop health and communication strategies. I use hands-on activities that integrate body and mind and incorporate simple tools to excite people to live productive lifestyles with integrity and grace. I have been a guest speaker and trainer for wellness conferences, staff development programs, national business meetings, and crime and violence prevention conferences.