SIMPLICITY
Creating Physical, Mental, and Emotional Health Awareness
by
Book Cover & Preview Text
Benefits of reading “ SIMPLICITY”
- Eliminating one or more things from our lifestyle and diet.
- Adding one or more things to our lifestyle and diet.
- Creating a tipping point between disease and ease of the body.
- Healing power of water verses unintentional chronic dehydration.
- Foods to avoid that disrupt our biological terrain.
- How organic rainbow and special foods positively affect our bodies.
- Advantages of a healthy balance between alkaline and acid foods.
- Percentages of proteins, fats, and carbohydrates in your diet.
- Negative effects of genetically modified organisms in our food supply.
- Power of fasting and cleansing the intestinal tract form toxemia.
- Importance of understanding the glycemic index of foods.
- Removing the negative effects of clutter and possessions.
- How our environment affects mental, emotional and physical health.
- Positive effects of exercise and breathing properly.
- Truths and myths about medical drugs and vaccines.
- Hidden dangers in personal care products.
- Reasons to stop eating microwave foods.
- Damaging effects of hepatotoxins and excitotoxins in our diet.
- Types of stress and effects on mental, emotional and physical health.
Select Format
Softcover
£9.82
Softcover
£9.82
Book Details
Language :
English
Publication Date :
21/11/2012
Format :
Softcover
Dimensions :
6x9
Page Count :
190
ISBN :
9781452562278
About the Book
“If you can’t explain it simply,
you don’t understand it well enough.”
About the Author
Gord Lund strives to live in uninterrupted harmony, peace, kindness, compassion, and love. He has been very successful in creating a positive image, vision, and goals for products and businesses; developing a reputation of taking projects from infancy to fruition; and maximizing potential in the harmony of respect.