Free to Be Healthy

How to Release the Thoughts, Beliefs, and Emotions Held in Your Subconscious Mind to Heal Your Mind, Your Body, and Your Soul

by Margaret Stuart

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Book Details

Language : English
Publication Date : 16/12/2011

Format : Softcover
Dimensions : 6x9
Page Count : 172
ISBN : 9781452503172

About the Book

WHY IS IT THAT SOME PEOPLE WHO DRINK AND SMOKE LIVE LONG LIVES WHILE OTHERS WHO APPEAR TO BE LIVING HEALTHY LIVES DIE YOUNG? Free to Be Healthy is your toolbox to enable you to bridge the gap to a truly healthy life. It gives you specific techniques, exercises, and case studies to help you to recognize and release your personal blockages to your health. Free to Be Healthy gives you the insights into how to unchain your emotions and change your life for the better … forever! ‘Margaret’s understanding of the human mind and its healing powers is truly awesome.’ Melina Ramirez (World Champion) In this book you will learn: *Why your mind cannot tell the truth no matter what you think *How your mind protects you by giving you an illness *How breaking your arm or leg gives you power *How nicknames can give you crooked hands *How a great dad can make your palms sweat Plus much more You will also learn: *A powerful exercise you can use to cure the common cold *Techniques to access the hidden beliefs that are harming you without your knowing it *Exercises to release harmful emotions that can cripple your body *The underlying energetic, emotional, and mental causes of pain & illness *How to recognize and overcome ingrained thought patterns that may be causing your ill health or diseas * How your values affect your health

About the Author

For more than thirty years, <b>Margaret Stuart</b> has helped people improve their health by identifying and releasing negative thoughts, beliefs, and emotions held in the subconscious mind. Nominated as Citizen of Australia for her work with the mind, Margaret is also a highly acclaimed international keynote speaker and workshop facilitator. She currently lives in Australia.