CalmUp® Journey Pages

Your Keepsafe for Better Days

by Lorie S. Gose & Psy.D.

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Book Details

Language : English
Publication Date : 19/08/2011

Format : Softcover
Dimensions : 8.25x11
Page Count : 172
ISBN : 9781452534497

About the Book

You’ve read CalmUp® Journey: Your Daily Ascending Tool for Better Days and perhaps made your first ascension. You’d like to take more daily journeys to have more “better days” and keep a record of them for reflection.

Inside CalmUp® Journey Pages: Your Keepsafe for Better Days are blank CalmUp® Journeys bound in one volume to hold tight your life challenges and deepest wishes. Complete them in a season of daily growth, or turn a page as needed.

Either way you choose to tailor the CalmUp® Journey to your life, may these pages bring you a better day…Today!

“The CalmUp® Journey is a simple, relaxing, private way to gain clarity.”
—Merri Mullennix
artist and teacher

“Dr. Lorie Gose has created a must-have tool for people interested in making positive changes in their daily life. The CalmUp® approach will definitely help users understand their own feelings, needs, and responses—and, even more important, their power to change negative thoughts and beliefs into peace and positive action.”
—Alison J. Wilson, PhD

About the Author

Dr. Lorie Gose has over 15 years’ experience working as a licensed clinical psychologist. She enjoys teaching the CalmUp® Journey process to help others have better days. Lorie lives in Lakewood, Colorado, with her husband, son, and two dogs. She may be contacted via her website,