From Fear to Freedom

How to Eliminate Excessive Worry and Anxiety from Your Life and Learn to Live in Peace

by D. J. Macarthur

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Book Details

Language : English
Publication Date : 31/03/2011

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 72
ISBN : 9781452532974

About the Book

Using her own personal experience as well as her professional training, Ms. Macarthur discusses different types of fears that plague our lives and how they affect our successes, our dreams and our sense of peace and security. In the second half, she then presents a number of techniques for dispelling our fears and gaining control over our lives. These are proven methods, many of which we can learn and practice ourselves, without the help of a therapist. Some are even incredibly simple, so much so that it seems impossible that they could help. This is a little book with a big impact.

About the Author

D. June Macarthur has had years of experience counselling clients for effective, lasting and rapid change. She is a graduate of York University in Toronto, Canada and Master Practitioner of NLP. Over the years, she has continued to learn a variety of other therapies. Suffering from several forms of fear throughout her life she has used her learnings and the techniques discussed in her book to bring peace to her own life. This is her first book.

June is married with grown children and is grandmother to six. She shares many of her techniques with her family as well. She lives north of Toronto in Canada.