Living Life in Your PJs

About the Book

Are you Living Life in Your PJs – or out of them? Life often pulls us in directions that leave us tired, misaligned, or disconnected from our true selves. Living Life in Your PJs is an inspiring guide to help you realign with what really matters—your Purpose, Passion, and Joy—and uncover the often overlooked “S” that completes the equation. Through uplifting stories, spiritual insights, and practical tools, Dr. East Phillips shows you how to reconnect with your authentic self, listen to life’s nudges, and live from the inside out. This book is your invitation to slow down, remember who you are, and step back into the life you were always meant to live—joyful, purposeful and fully aligned.

About the Author

Dr. East Phillips, DAOM—known to many as Doctor East—is a physician of integrative and alternative medicine, best-selling author, entrepreneur, and transformation coach devoted to raising the frequency of the planet one soul at a time. With more than two decades of experience in acupuncture, Oriental medicine, and holistic healing, Dr. East has guided thousands of patients and clients through transformation—physically, emotionally, and spiritually. Her first book, More Than a Treatment, became a trusted resource for practitioners navigating the business of healing. Since then, her work has expanded to include personal development coaching, motivational speaking, and a publishing company dedicated to bringing high-frequency, soul-aligned books and tools into the world. A multi-passionate creator, East is the visionary behind Illuminis Publishing, Doctor East Academy, and programs like Elevate: 50 Days to a Higher Frequency. Her signature teachings center around energy/frequency, mindset, optimal living and wellbeing, alignment, and living tethered to one’s authentic self. Through events, books, journals, workbooks, children’s books, and transformational challenges, she inspires people to reconnect with their purpose, passion, and joy. She is the creative mind behind the Bureau of Research on Unknown Magical Entities (B.R.U.M.E.), where she brings to life enchanting children’s books such as The Rainbow Fairies: A Field Guide. These works invite children—and the grown-ups who read with them—to rediscover the wonder and magic that already lives inside. Beyond her professional work, East treasures her roles as wife and mother. She lives her message daily—embracing purpose, passion, play, and service—while encouraging others to rise into the next best version of themselves. You can connect with her, explore her programs, or learn more about her books at www.DoctorEast.com.