NAVIGATING NARCISSISM:

RESILIENCY & RECOVERY

by Isabella Imani


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Softcover
£17.95
Hardcover
£36.95
Softcover
£17.95

Book Details

Language : English
Publication Date : 24/03/2024

Format : Softcover
Dimensions : 6x9
Page Count : 200
ISBN : 9798765244401
Format : Hardcover
Dimensions : 6x9
Page Count : 200
ISBN : 9798765244432

About the Book

You know, life has a way of throwing us unexpected curveballs, and sometimes those curveballs come in the form of toxic relationships. In my late 20’s, I found myself on the verge of marrying a highly toxic individual. He conveyed traits closely aligned with Covert Narcissism. It was a rollercoaster ride filled with manipulation, gaslighting, and emotional abuse.

Through my own journey, I realized that there were so many nuances to narcissistic relationships that are not commonly discussed or easily identifiable. It is not just about the grandiose behavior or the obvious signs. It's about the subtle manipulation, the erosion of self-esteem, and the complex dynamics that keep victims trapped in the cycle of abuse. I wanted to shed light on those hidden aspects, to give voice to the pain and struggles that often go unnoticed.

In this evergreen and interactive novel, we'll go beyond the surface-level understanding. We'll dive deep into the psychology of narcissism, explore the abuse cycle, helping you recognize the patterns, manipulation tactics, and emotional impact that can leave lasting scars and uncover the path to resiliency and recovery. We'll discuss practical strategies, self-care practices, and the importance of setting healthy boundaries. Most importantly, we'll create a safe and compassionate space where you can share your stories, find solace in self discovery, and realize that you're not alone in this journey.

In this empowering novel, we'll be delving into the complex world of narcissism, shining a light on its dynamics, and offering you valuable tools to navigate the challenging terrain of narcissistic relationships. Whether you've personally experienced narcissistic abuse or want to deepen your knowledge to support others, this novel is designed to empower you with insights and strategies with trauma informed reflection questions to help you process your emotions and experience.


About the Author

Isabella Imani is the Founder and CEO of THE IMANI MVMT. THE IMANI MVMT is a Los Angeles based - Resiliency Coaching Company serving clients worldwide. Prior to founding THE IMANI MVMT, Isabella spent more than seven years in Executive Human Resources roles at both startups and Fortune 500 Companies. She currently uses a trauma-informed approach to help her clients accomplish their goals by overcoming mental blockages and healing from emotional wounds. Isabella offers her flexible support through 1:1 Coaching, Group Coaching, Corporate Coaching and Keynote Speaking Engagements in her mission to heal the collective, one individual at a time.