Journal to Joy

An 11 Minute daily practice that will transform the way you live your life And accompanying manuscript on the ‘PathFor Joy’

by Maya Gandaia

Select Format


Book Details

Language : English
Publication Date : 10/12/2020

Format : Softcover
Dimensions : 6x9
Page Count : 764
ISBN : 9781982282356
Format : Hardcover
Dimensions : 6x9
Page Count : 764
ISBN : 9781982282370

About the Book

The perfect purchase to make a transformation to your life. Maya Gandaia’s journal to Joy will help you to come back HOME to who you really are, to be you to the full (BE-AU-TI-FUL) and to reconnect with the gifts you were brought to this Earth to share.

“I am starting to see my dreams materialise, my creativity growing and a cementing of all my years of learning with this journal” Lisa Mildner, Dance Artist.

Using this transformational journal, you will learn to access the beautiful place of vulnerability, where all the magic happens, so you can find your inner power and come home to yourself and your heart. On this journey, you will unearth what the stories are that are blocking your success in a way that can be healing and affirming.

You are here for a reason: to share your unique gift, your passion, and your heart with others. This journal is designed to facilitate you in getting in touch with those gifts and moving everything else out of the way of that path.

“Suitable for novices and experts alike, this Journal provides guidance, support and a useful structure for anyone who has room in their life to express gratitude, reflect on the positive moments from yesterday, to find focus and inner strength for today’s challenges and discover that Alchemy is not just for chemists!” Sarah Tyson, Books Up North

About the Author

If you enjoy books by William Whitecloud, Robert Fritz, Joe Dispenza, Jen Sincero, Oprah Winfrey, then you will enjoy books by Ella Mesma and Maya Gandaia.

Ella Mesma is a published author and director of award winning company Business Yoga (Prestige award 2020) and Ella Mesma Company. Ella is a teacher, a coach and a dance artist. Ella has been practising yoga since 2004, and been teaching since 2011. She trained with Embodied Dancer Yoga Teacher Training, Karam Kriya School & Yoga Teachers College® and practises Kundalini, Ashtanga, Vinyasa Flow & Yoga Trapeze.
As a trained dancer, performance highlights have included Russell Maliphant Company, Lea Anderson (The Chomondeleys), Olympics Opening Ceremony, Southpaw and Uchenna. She is also director of international touring Ella Mesma Dance Company.

“Following this daily journal gave me an anchor which helped me to feel grounded and empowered whilst juggling my family and professional life, and gave me the confidence to go for my dreams” Danielle Byars, Lioness Wellness