Living the Chief Life

How to Nourish Yourself for Optimal Health, Well-Being, and Quality of Life

by Stacey Lee Turner

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Book Details

Language : English
Publication Date : 23/01/2019

Format : Softcover
Dimensions : 5x8
Page Count : 102
ISBN : 9781504316057

About the Book

Living The Chief Life is a how-to guide that will help you achieve optimal health, well-being, and quality of life. Stacey Lee Turner, a personal trainer and dietitian, uses a holistic and inclusive approach involving physical, mental, emotional, and spiritual aspects that are the foundation of The Chief Life wellness operation, which she started with her husband in 2015. The Chief Life will help you to: • Find clarity around food choices, giving you confidence. • Know the how to, whether it’s the when, what, how much, or the why behind the science. • Inspire yourself and others to make changes to be the best version of yourself. • Elevate your life and continue to grow and learn. • Gain freedom when it comes to money, time, energy, and more. Even if you fail to follow the author’s guidance 100 percent, you will still improve your overall health and well-being—all while discovering new ways to think about food, diet, and health so you can enjoy a positive lifestyle. Join the author on a journey that leads to optimal health and a happier life with the lessons in this life guide.

About the Author

Stacey Lee Turner is a passionate educator and lover of all things that optimise quality of life, health, and well-being. After completing her personal training certificates in 2009 and Nutrition Degree in 2010 in Sydney, Australia, she has spent the last ten years helping people become the best versions of themselves. A native of Southend-On-Sea, Essex, in the United Kingdom, she lives in Brisbane, Australia.