Two-Legged Medicine
How to Be Your Own Brilliant Therapist
by
Book Details
About the Book
So often clients have come to me unsure of how therapy—or healing—really works. They want both an overview and specific ways to find what they seek. They are asking, in effect, for a roadmap to guide them.
Two-Legged Medicine: How to Be Your Own Brilliant Therapist offers such a template, full of life-enhancing healing systems, many of which you can use on your own. These techniques provide the path of direct experience, designed to engage your body, mind, and spirit. Both contemporary and ancient self-directed teachings described here will help you recognize and heal wounds from the arc of childhood through adulthood. You’ll discover which of the five stages of your own hero’s/heroine’s journey you are currently traversing. You’ll absorb insightful and practical ways to understand the power of your childhood, recover from abuse, transform codependence to inter-dependence, create vital relationships, and develop a deep friendship with your own sense of spirit. Whether you are new to your path or a seasoned traveler, welcome to an enhanced perspective, where your psyche will relax and your soul will open to the magnitude of healing. You can truly be your own brilliant therapist. Here’s to discovering how rich your journey can be.
“Robyn Bridges, a gifted body-mind-spirit therapist, offers us a comprehensive, unique, and wise insight into the human condition. This compilation of visionary philosophy and practical tools is a must-read for both professional health care providers and anyone looking to live in consciousness. To read this book is to enter into a healing journey and exit transformed.”
—Dr. Holcomb Johnston, Naturopath
About the Author
Montana resident ROBYN BRIDGES, M Ed, LCPC, has offered body-mind-spirit therapies for over twenty-five years. A transpersonal teacher, mentor, speaker, and soul-based psychotherapist, she has assisted those seeking greater inner wisdom to navigate and find their own true north.
Through speaking engagements, Robyn delivers presentations with readings from her books, Moose Medicine, Two-Legged Medicine, and This Way to the Kiva: Poems for the Journey Home.