Free Your Mind and the Best Will Follow

A Step by Step Guide to Living Your Dreams

by Myrtle D. Russell

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Book Details

Language : English
Publication Date : 24/07/2012

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 164
ISBN : 9781452553900
Format : Hardcover
Dimensions : 5.5x8.5
Page Count : 164
ISBN : 9781452553917

About the Book

“If it ain’t one thing it’s another” was a catchy phrase I often heard growing up. At the time, I didn’t give it much thought, except that I heard it a lot. But fast forward a few decades, and I get it; in life, there’s always going to be something!

I recently heard a pastor say as he delivered the eulogy for a young man who had battled addiction most of his life: “We all have issues. And if you are sitting out there in your pew thinking that you don’t have any, then maybe that’s your issue—you think you don’t have any.” Man, was he on target. There’s always something!

It’s your health. Disease is robbing you of your joy. Free your mind!
It’s your finances. You just lost your job and bills are piling up. Free your mind!
It’s your addiction. Your life is spiraling out of control. Free your mind!
It’s your weight. You know you need to do better but can’t seem to get a grip. Free your mind!
It’s your run-ins with the law. You’re an ex-convict, stuck in the penal system’s revolving door. Free your mind!
It’s your childhood. Abuse and rape have left you with wounds so deep that they have festered into a sore that just won’t heal. Free your mind!
It’s your relationships. You’ve been beaten and battered by your spouse and you don’t know where to turn. Free your mind!
It’s your gender identity. You are gay and you feel trapped. Free your mind!

Free Your Mind and the Best Will Follow is a guide to letting go of your issues and living your dreams. It is a book of stories, spiritual truths, and activities that will help you realize that you are so much more than your circumstances and conditions.

Now is the time to reconnect with your inner power. It’s time to let go of your past.

About the Author

Myrtle Russell, MA, CPC, is an educator, writer, nurse, and life coach. She has taught health education and personal development to thousands of students, and facilitated numerous training workshops for health professionals, civic groups, and faith-based organizations. She is co-author of small change: a 28-day guide to eating, thinking and feeling healthier, and is health editor and columnist for a weekly publication. She resides in her native state of Tennessee.