Breathing Into Life

Recovering Wholeness Through Body, Mind & Breath

by Bija Bennett

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Book Details

Language : English
Publication Date : 7/28/2015

Format : Hardcover
Dimensions : 5.5x8.5
Page Count : 112
ISBN : 9781504330695
Format : E-Book
Dimensions : N/A
Page Count : 112
ISBN : 9781504330688
Format : Softcover
Dimensions : 5.5x8.5
Page Count : 112
ISBN : 9781504330671

About the Book

“Exhilarating, refreshing, and rejuvenating…. ‘Breathing Into Life’ will liberate you from your old hurts and traumas and release you into the joy of life.”


About the Author

Bija Bennett is a Chicago-based author, artist, and filmmaker who is able to convey the tenets of mind-body health in remarkably engaging ways. Founder of the international lifestyle company, YogaAway LLC, she has produced numerous films on health, yoga, lifestyle, and culture that combine the healing and performing arts. As an entrepreneur and public speaker, she shares her insights with diverse audiences, enabling them to live a healthy, balanced, and meaningful life.