120 WAYS TO STAY ALIVE
AN A-Z GUIDE FOR A HEALTHIER AND BETTER LIFE
by
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120 ways to stay alive There is no time to lose From this book you must choose The world is waiting don’t delay Or else the hours will slip away To get the best out of this book you will need to use a computer or somebody to help you to obtain certain information that will help you to get the most out of each of the 120 sections. E.g., under search for you might need to know where to find some of the subjects listed such as hares, kingfishers, Kestrels etc. Check with your doctor that you will be able to take part where your health may be at risk. In reading this book it not intended for you to take part in all of the 120 sections but if you enjoy just taking part in a few of them then publishing this book has been worthwhile and you will feel all the better for it! Plan a week ahead Not one day. It’s today Best things in life are free
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About the Book
To encourage people to spend a lot more time outdoors and engage with nature. Mother Nature is a great healer of mind and body.
About the Author
Tony Rogers is an award-winning author. He is 87 years old and was born in Slough. Attended Slough Grammar School where he excelled in rugby. He is also publishing his John O’Groats to Land’s End walk. He lives in Slough and enjoys all his hobbies of golf, reading and bird watching. He completed the John O’Groats to Land’s End walk and at that time was the oldest person to accomplish this. Also has done the coast to coast walk, the Thames Walk and the Robert Louis Stepenson travelling with a donkey walk in France.