A Year of Gratitude

About the Book

This journal supports a daily gratitude practice designed to bring you back to what matters. It provides a place you return to each day— not to become something new, but to remember what is already here. Just taking a few quiet moments each day to ground yourself and enter a few simple words of gratitude on a page, can be a powerful practice. Some days, gratitude comes easily. Other days, it asks you to look a little closer and notice what is still holding, still supporting, still alive beneath the noise.There is nothing to get right here. Only something to notice. And in that noticing, something begins to soften and slowly, almost without effort, your way of seeing begins to change. My hope is that by engaging in a year of gratitude, you will begin to see the many benefits it can offer.

About the Author

Lena’s life and work are rooted in compassion, stewardship, and truth—not as ideas, but as lived practice. She is especially drawn to those who feel lost, burned out, or disconnected from their sense of purpose. Through her work, she helps individuals slow down, listen deeply, and reconnect with their own inner compass. She lives on a farm in SW Colorado where she and her husband care for animals in sanctuary