WE KNOW WHY YOU FAIL

About the Book

We Know Why You Fail is the brutally honest wake-up call you need. Dr. Leon Stensholm strips away the confusion, the fads, and the unrealistic expectations of today’s fitness industry. No gimmicks. No quick fixes. Just real, genuine, honest wisdom backed by decades of experience. This book isn’t about chasing perfection or falling for social media illusions. It’s about empowerment, self-belief, and learning to value yourself enough to make lasting change. Leon breaks down the myths, simplifies the process, and gives you the tools to take control of your health and fitness—without the nonsense. It’s time to stop second-guessing yourself. To cut through the noise. To embrace a logical, effective, and evidence-based way to transform not just your body, but your mind and soul.

About the Author

Dr Leon Stensholm is a counsellor, sports nutritionist, health and fitness coach, and holder of a doctorate in sports psychology. With decades of experience, he has coached thousands of individuals, helping them transform their health, mindset, and lives. A passionate advocate for mental health and suicide prevention, Leon has won multiple awards for his work in the community. As an Australia Day Ambassador, he continues to inspire and educate people across the country. Leon is also a three-time author and the creator of the film It’s How You Think, further spreading his message of resilience and empowerment. He is the founder of the youth centre Lookout07, where he works with tens of thousands of kids each year, helping them with their well-being, mindset, and physical education. His no-nonsense, results-driven approach has made him a sought-after mentor for those ready to take control of their lives.