Chair Yoga

A Guided Path from Fear to Faith

by Alba Nagurney


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Softcover
$30.99
E-Book
$3.99
Softcover
$30.99

Book Details

Language : English
Publication Date : 3/6/2024

Format : Softcover
Dimensions : 8.5x11
Page Count : 120
ISBN : 9798765248010
Format : E-Book
Dimensions : N/A
Page Count : 120
ISBN : 9798765248003

About the Book

This book combines chair yoga with inspiration from the book, “A Course in Miracles”. It contains science and spiritually. It is a booklet for everyone, and can assist older persons to inspire them to regain fitness and range of motion


About the Author