Stop Thinking: How to Break Free from Depression and Anxiety Two Minutes at a Time

by Rob Broyles

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Book Details

Language : English
Publication Date : 9/14/2022

Format : Softcover
Dimensions : 6x9
Page Count : 190
ISBN : 9798765234204
Format : E-Book
Dimensions : N/A
Page Count : 190
ISBN : 9798765234211

About the Book

Discover a daily practice of practical steps to combat anxiety and negative energy; find freedom within; and live life from a place of abundance.

About the Author

Hardships do not discriminate. We all have them. What makes Rob’s story exceptional, is how he left his suffering behind for a life of contentment and fulfillment. Rob endured chronic pain, severe anxiety, suicidal depression, insomnia, a spinal injury, and alcoholism before he developed a simple, yet effective practice that took only two minutes per day. Rob has two children and lives in Las Vegas where he enjoys hiking, biking, and the great outdoors.