Meditations for the Mind-Body-Spirit

Name: Meditations for the Mind-Body-Spirit
Price: $15.99 USD
Author: Diane Kurtz Calabrese
ISBN: 9798765226469

Audio Book Link included-

by Diane Kurtz Calabrese

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Softcover

$15.99

Hardcover

$28.95

E-Book

$12.99

Softcover

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Other Books By This Author

Mind, Body, Spirit And Discovering the Purpose of life

Diane Kurtz Calabrese

$61.95

Book Details

Language : English

Publication Date : 4/7/2022

Format : Softcover

Dimensions : 6x9

Page Count : 94

ISBN : 9798765226469

Format : Hardcover

Dimensions : 6x9

Page Count : 94

ISBN : 9798765226452

Format : E-Book

Dimensions : N/A

Page Count : 94

ISBN : 9798765226476

About the Book

This book offers a variety of meditations to enable one to release their daily stress, built up tension, and toxic energy. Guided meditations are a way to let go of your worries for the moment and bring you back to your true, authentic self. It helps re-align the chakras of your body to their natural state of vibration- where you can live more fully, love more abundantly, and react in a peaceful state of mind. Your mind, body & spirit are the essential parts of you-you are God’s precious gift to the world and there is nothing more beautiful than a soul in the state of peace.

About the Author

Diane holds a master’s degree of Science in Healthcare Policy and Management, and a bachelor’s degree of Science in Therapeutic Recreation. Diane has been a certified by the National Council of Therapeutic Recreation since 1992. Diane is a seasoned adjunct professor for Florida International University since 2014. Diane has worked many years and a recreational therapist implementing holistic healing modalities. She holds certificates in guided meditation, yoga, hand reflexology, crystal healing, aromatherapy and she is a reiki master. Diane has written professional publications for Creative Forecasting and did a cable interview on the Public Access Channel with Dr. Larry Weiss, Associate Director of The Family Service League called “The Center of the Issue”, regarding the establishment of their Saturday RECESS program for emotionally disturbed children. Diane’s long dedication to the healthcare field led her to teaching higher education to foster that passion with students in the field of recreational therapy. On September 15, 2021, Diane published her first book-Mind, Body, Spirit and Discovering the Purpose of Life through Balbo Press. You can learn more about Diane on her website & listen to the Engaged in Rec Podcast interview with Diane- https://dianecalabrese.com Diane is also on Who’s Who Marquis, LinkedIn, Pinterest, Instagram, Twitter, Goodreads and Onlinebookclub.org.

Customer Reviews

“This is an essential practical book for everyone”

Dr. Krishna N. Sharma, International Bestselling Author, Professor/Researcher/World Record Holder
“Few things can paralyze our progress in life like stress, tension and anxiety. Meditations for the Mind-Body-Spirit offers practical meditations to help anyone develop healthier mindsets. This is a succinct, helpful step-by-step guide to helping you let go of your concerns and focus on finding your best self.”

Adrian Gostick, New York Times bestselling author of “Anxiety at Work” and “Leading with Gratitude”
“This inspirational book delivers messages of healing, awareness, and well-being. It is a valuable guide that will enable you to find balance and wellness through conscious awareness. As you read these meditations, you’ll see that they’ll make the journey of your life much more meaningful.”

Vincent Bonadies, MS, CTRS- Chief of Recreational Therapy at U.S. Department of Veterans Affairs
"As a current Instructor of Therapeutic Recreation and a former practitioner, I just wish I had this book at my disposal during my days in the field. The meditations are clear, concise, and totally immersive to say the least. I will be using this book in my personal life as well as sharing this with my students as a wonderful reminder of how meditation can be an integral part of our path to wellness!"

Kris Brashner, MA, CTRS, Instructor in Health, Science and Recreation Management, University of Mississippi
“What a great resource! This book contains a variety of ready to use stress relief exercises that will work with a variety of populations and treatment settings.”

Jim Fitzgerald, LRT/CTRS Recreational Therapy Supervisor, DSOHF, R.J. Blackley Center–North Carolina Department of Health and Human Services
“Loved it! This book has opened my eyes to the benefits and importance of meditation. I always had an interest but feared it would be too difficult or take too long to learn. After reading this book, I discovered that I can reap huge benefits from even small increments of time. Diane's clear suggestions and techniques are much needed and appreciated tools I will apply on a regular basis. These meditations truly promote a mind, body, and spiritual connection. You will feel lighter, more calm–gaining clarity and optimism to better handle the stressors in your life.”

Gina Panzino Lyman- author, Book Reviewer, Podcaster
I love this book!
I believe this book can help one heal as it helps you to stop and reflect on the now. Diane gives a number of different meditations to choose from that help one connect-to a vision of serenity. Centre yourself with the divine as she takes you to the place where you will find yourself most intimate with Him. I love the visual of these meditations and the questions to reflect on at the end of each one. This book will help you to focus on the self to understand the moment and appreciate the value of consciously reconnecting to it.

Shannie Alverez- author of We Are ONE
“Reading through– Meditations for the Mind-Body-Spirit was an overwhelming, calming experience in–itself. Diane really captures the beauty and importance of meditation. Each meditation she describes in the book, I could feel and imagine as I read on. This book is very beautifully written. Well done.”

Kate Curit, author, Turner Publishing Inc.

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