Wars to Peace

Keeping Relationships from Going Nuclear

by Cinthia Hiett

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Book Details

Language : English
Publication Date : 9/15/2022

Format : Softcover
Dimensions : 6x9
Page Count : 338
ISBN : 9798765230015
Format : Hardcover
Dimensions : 6x9
Page Count : 338
ISBN : 9798765229996
Format : E-Book
Dimensions : N/A
Page Count : 338
ISBN : 9798765230008

About the Book

Wars to Peace will teach you to talk to anyone, anywhere, without losing your cool. This “human manual” explores relationships in-depth and teaches you how to de-escalate conflict, improve communication skills and create peace in your life. Cinthia relates to the way we perceive and react to threats using a DEFCON analogy that categorizes both healthy and unhealthy types of conflict. You’ll learn how to: • Be aware of your emotions and choose your reaction in any situation • Set healthy boundaries • Improve communication, reduce friction and create positive outcomes in your relationships This book is a brilliant tool for helping you feel calmer and more in control of your emotions, whether you’re talking with someone close to you or someone you just met.

About the Author

CINTHIA HIETT, M.C. is a life coach, relationship expert, author, podcast host, and international speaker with over 30 years of experience. Through one-on-one coaching sessions, book publishing, group courses, and speaking engagements, Cinthia helps men and women improve their relationships while becoming the best version of themselves. Cinthia holds a Master’s in Counseling and Wars to Peace is her fourth book. For more, visit cinthiahiett.com.