A Joint Decision ... Total Knee Replacement

Your Handbook for Success

by Katy Vincent

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Book Details

Language : English
Publication Date : 4/18/2022

Format : Softcover
Dimensions : 7.5x9.25
Page Count : 136
ISBN : 9781982293994
Format : E-Book
Dimensions : N/A
Page Count : 136
ISBN : 9781982293987

About the Book

If you think you can sit back and wait for your new knee to magically become fully functional after surgery, you are dreaming! Katy Vincent, who underwent a total knee replacement at age fifty-four, knows the hard work that is necessary to take control of recovery after a joint replacement. In this book, she reveals how she navigated her way back to her previously active lifestyle and physical fitness. As you read, learn how to: • boost your chances of having a fully functional knee again; • enhance your level of health by doing more work before your surgery; • take control of your recovery—and the outcome. Your surgeon can change out your knee for a new one, but it’s up to you to put in the work to achieve a life of mobility and freedom. Get essential guidance to reduce pain and tips that will help you optimize success with the lessons and insights in this book.

About the Author

Katy Vincent Katy lives in Perth, Western Australia, the most remote capital city in the world, with her family and various pets. She employs the same passion and planning she applied to her personal training clients into maintaining her own health and wellness. During the week Katy works as a project manager and in her spare time sings with her local choir, volunteers as a camp cook for disadvantage kids and writes self-help books based on her own experiences.