Lean Into Plants
100+ simple & delicious primarily plantbased recipes designed for weight loss and fueling your body
by
Book Details
About the Book
In the 1980s, Dr. T. Colin Campbell introduced the world of nutrition science to the term "plant-based diet" to define a low fat, high fiber, vegetable-based diet. Three decades later, living a plant-based lifestyle includes people who have reduced their animal-derived consumption, becoming more aware that eating primarily plant-based foods nourishes your whole self; body, mind and spirit. “Let food be thy medicine, and let medicine be thy food” Hippocrates, the father of medicine
About the Author
Candace Feldman is a certified holistic health and nutrition coach. After years of being brainwashed by the DIE-T industry, Candace developed chronic digestive problems, hormonal, inflammation and anxiety issues. She made a decision to treat her issues by following a primarily plant-based eating plan. Largely anti-inflammatory, Candace’s flavorful, nutrient-dense recipes empower you to eat foods that can heal and restore you to a healthy weight and vibrant health. Candace lives in No. California with her husband Lee, and their furbabies.