Silver Lining Moments

A Practice of Gratitude & Resilience

by Kerry Raleigh


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E-Book
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Book Details

Language : English
Publication Date : 5/6/2021

Format : E-Book
Dimensions : N/A
Page Count : 224
ISBN : 9781982260330
Format : Softcover
Dimensions : 6x9
Page Count : 224
ISBN : 9781982260323

About the Book

This journal is your Silver Lining Moments practice, a place for you to acknowledge the clouds and see the sun. Through personal story-telling, blank pages, and gratitude and resilience worksheets, Silver Lining Moments: A Guided Journal of Gratitude & Resilience promotes personal healing and growth, fosters gratitude, and strengthens resilience. In this Journal, Kerry shares 12, short, personal “Silver Lining Moments” from her life. Each story has a heading showcasing the Silver Lining Moments theme, i.e. “A Moment of Falling into Despair is Lined by Angels.” Each story is followed by ten blank, lined pages, with the prompt “A moment of _______ is lined by __________” at the top. These pages are for you, the journaler, to discover and explore your own silver lining moments. After these pages, are gratitude and resilience worksheets. By sharing stories of her Silver Lining Moments practice and by giving writing space, Silver Lining Moments Journal empowers Journalers to start their own Silver Lining Moments practice. It is a practice that can help heal from any loss, trauma, or uncertainty, that celebrates their resilience, and fills them with gratitude. Having a Silver Lining Moments practice in the easy times can pull you through the hard times. Seeing the sun even on the cloudiest of days is a reset in gratitude and resilience. This journal is your Silver Lining Moments practice, a place for you to acknowledge the clouds and see the sun.


About the Author

Kerry Raleigh is the creator of: • The podcast: Silver Lining Moments with Kerry • Silver Lining Moments: A Practice of Gratitude and Resilience • The BEING Journals available on Amazon After experiencing two losses in a series of losses that were the proverbial straw that broke the camel’s back, in February 2016, Kerry headed out on what she calls her PAUSE & RESET Journey with two simple goals: (1) reset her life, and (2) expand love and light while having fun. She volunteered with disabled children with Mother Teresa’s Missionaries of Charity, as an English tutor with INEB’s School of English for Engaged Social Service, as a retail clerk at an Oxfam charity store, and as a field worker on organic farms. She traveled to India, Thailand, Singapore, Sri Lanka, Tibet, England, Scotland, France, Germany, and China, where she met her husband, Rob. Throughout 2018 and 2019, Rob and Kerry traveled by house/pet-sitting in the USA, Canada, Bulgaria, Australia, Greece, and England. If you have a minute (or several), Kerry will share how this Journey is evidence of the love in the Universe and the good in people everywhere. While in Thailand, Kerry got clarity with her life’s purpose and passion. She wants to use creativity for good, to expand love and light with fun and laughter, and to restore and popularize humanity’s sense of stewardship for ourselves, for each other, for all animals, for the environment and our planet. No small vision. She knows “the what” she wants to do and trusts that “how” will come. Silver Lining Moments and The BEING Journals are part of this purpose. Other titles that Kerry has held include weeder, amusement park worker, telemarketer, hospital janitor, and retail salesperson; other hats she wears include lawyer, ESL teacher, podcaster, and writer; and other roles she holds most dear are wife, daughter, sister, aunt, and friend. CONTACT & CONNECTION LINKS: LinkedIn: Kerry Raleigh https://www.linkedin.com/in/kerryraleigh/ Podcast: Silver Lining Moments with Kerry https://silverliningmoments.libsyn.com/ Instagram: kerryraleigh/SLM & The BEING Journals https://www.instagram.com/kerryraleigh/ Facebook: The Being Journals https://www.facebook.com/The-Being-Journals-110004154255634/?view_public_ for=110004154255634 Website: www.SilverLiningMoments.com Email: Kerry@SilverLiningMoments.com