The Ayurveda Experiment

Phase I

by Varsana Lali Devi Dasi

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Book Details

Language : English
Publication Date : 3/23/2021

Format : Softcover
Dimensions : 6x9
Page Count : 204
ISBN : 9781982259730
Format : Hardcover
Dimensions : 6x9
Page Count : 204
ISBN : 9781982259747
Format : E-Book
Dimensions : N/A
Page Count : 204
ISBN : 9781982259754

About the Book

The Ayurveda Experiment: Phase I is a self-guided, twelve-week program that teaches others about conscious consumption and how to apply the principles of an ancient science of healing to achieve health, wellness, and life balance.

In a twelve-week guide, Varsana offers personal stories intertwined with detailed guidelines and a variety of exercises that teach how to apply the principles of Ayurveda, an ancient holistic science of healing, to achieve life balance. Through her practical roadmap, others will learn about the five elements in the body, the disease process, and how to take inventory of physical imbalances, observe habits, and create goals. Varsana teaches that through these processes one can learn how to break through the cycles that bind us into making ongoing bad choices, and instead, make informed decisions that will contribute to fulfillment, the achievement of personal goals, and ultimately, to happiness. Also available is The Ayurveda Experiment Companion Journal.

Varsana Lali Devi Dasi (born Lisa Marchand) has always been a seeker. While growing up in a tumultuous environment, she was drawn to ask questions about the bigger picture. What was the cause of her suffering and what could she do to make the best of it? As she searched for the truth in the ancient texts of India, Bhakti Yoga, and later through the principles of Ayurveda, Varsana not only found relief from her suffering, but also discovered her purpose, community, and the key to a meaningful life.

About the Author

Varsana Lali Devi Dasi earned her Master’s of Education from Salem State University and later a certificate in Ayurvedic Health Counseling from Hale Pule School of Yoga and Ayurveda. Her Ayurveda practice was founded in 2018. Varsana lives with her husband and children in New England where she is currently writing a memoir and the next installment of The Ayurveda Experiment.