Living a Life You Love
A Workbook for a Richer, More Beautiful Life
About the Book
Working as a therapist for the last twenty-five years, author Diane S. Brissey has focused on her own growth as well as that of countless others. She’s identified factors that both hinder and help the path to wellness. She believes an overall wellness plan is key to overcoming today’s mental health issues, health crisis, and our own drive for fulfillment in our lives. In Living a Life You Love, she offers a workbook, a compilation of her years of experience in helping her clients overcome obstacles such as depression and anxiety, financial stressors, and relationship issues to create a life filled with lasting health and joy. By evaluating eight dimensions of wellness and creating changes in your life, she shows you how to live a life you’ll love. For those who may be experiencing problems with a family member, struggling with a feeling of depression, or just questioning your purpose in life, Living a Life You Love sets you on the journey to personal wellness, helping you feel complete, whole, and fulfilled.
About the Author
Diane S. Brissey, LCSWC, has worked as a therapist for more than twenty-five years, taking her training as a clinical social worker and creating a wholistic perspective for clients she has worked with through the years. Brissey became interested in the role of nutrition, movement, and lifestyle choices in producing optimal wellness and is a certified primal health coach and a mental health integrative medicine provider in addition to being a clinical social worker.