Curated Health Tips and Cancer-Free Healing Ways
Conversations about health, tips, healing and self care
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I brought massage oils with essential oils (eucalyptus, rosemary, ginger, etc) and other home made remedies from ginger tea, hydrogen peroxide for mouth wash and body wash, apple cider vinegar, garlic and baking soda. In all this, I learned that each age, ethnicity, marital status, stress, jobs, exposure to toxins from work and home affect the way we use nutrition, massage and healing ways. With the passing of both my mother and father from liver and lung cancer, I vowed to share with others lessons I learned in the past 40 years which contribute to their health decline. Cancer started 40 years ago before my mom died at 83. I saw her toxic work environment, invading organisms in the well water, IUD infection and other contributing inflammation and stressors. I now know that cancer started from these stressors, bad microbes, lifestyle, age and inflammation. How do our cells age? We age when microbes over power our good cells, turning against us. When this happens, they contribute to lack of sleep while they consume our nutrients. Our brain is not getting help in cleaning up toxins in our body which happens during deep night time sleep. We spend less time in movement or cardio-based exercises like walking or jogging, not getting sunshine and clean air and water. We are busy being stressed out and have anxiety as gut microbes are not balanced and our adrenals and liver cannot keep up with the tasks of getting rid of toxins in our body. Ginger - Coffee hot drink fresh ginger, honey or brown sugar, coffee, water Instruction 1. Cut fresh ginger in small pieces and let it boil for 5 minutes. 2. Mix hot ginger and coffee in 50:50 proportion. 3. Sweeten with honey or brown sugar or coconut sugar. 4. Serve hot. Bitter melon and scrambled eggs (blood cleansing, sugar control, fiber-rich) bitter melon , eggs, tomatoes, onions, garlic, ginger powder, mushrooms Clean bitter melon by removing the inner seeds and massage with oil and squeezed and then sauteed with garlic, tomatoes, onions, ginger powder and mushrooms. When closed to cooked, add scrambled eggs. Salt to taste. Serve warm. High blood pressure go to home remedies Apple cider vinegar, coughing, vitamin C, garlic, warm water, rest, deep breathing Story Our senior client who is bedridden and terminally ill loves this coffee ginger mix. Ginger cleans the blood while coffee is a stimulant. Use decaf or diluted coffee if there is heart issues. Only drink a cup in the morning with protein rich breakfast of egg (soft boiled). You can use ginger powder.
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About the Book
Cancer started from stressors listed in the book, bad microbes in the gut, lifestyle, age and inflammation. Knowing how to fight cancer 40 years before is the first step to longer lifespan with glowing health. Parasites, ginger, herbs, nutrition and health questions answered by Connie at quora.com are detailed in the book and the last section includes childbirth and newborn care. Stories about senior home care and caring for parents with cancer are detailed to describe the many healing ways used by the author to effect health for bed bound seniors. Many recent research about gut microbes, sleep, stress, and healing tips give the readers an awareness of the relationship of daily habits to overall health free of cancer. Poems and stories are added to bring attention to the human emotion and picture of life experiences that can heal us in times of sorrow. Caregivers can learn from home care tips and knowing the effects of stress, parasites, nutrition and other factors in healing our bodies as we age and battle cancer and other chronic diseases. Young women who will become mothers can set the stage for a young body that will be strong to fight disease.
About the Author
Connie was born and raised in the Philippines. She is the eldest of the family of 6. At age 19,she has to support her family by working as a high school science and math teacher, while still completing her BS in math, minor in chemistry. She then worked at Intel and Acer and later on in various bay area biotech and medical device companies. She has two children born at home with midwives. During the first three years of their lives, she stayed home and studied midwifery and nursing, home study. She went back to work after three years since the bay area standard of living is high and housing/day care is expensive. She also worked for less than a year as a pharmacy technician instructor and always reminded her students the side effects of neuro meds and most medicines. She was told by one bay area school where she wanted to be a certified Nurse Midwife that she cannot enroll with 2 young children and without writing a book. She then wrote an ebook, Birthing Ways Healing Ways, a holistic childbirth ebook. In the bay area, she moved from one biotech to medical device companies and then she started her home care organization agency in 2018 to help families with finding caregivers and caring for their home-bound loved ones who had Alzheimers, cancer, Parkinsons and other chronic health diseases. Since 2000, she has been helping caregivers working in care homes including her mother, who was a caregiver for 18 years by driving them and helping out. She learned about senior care and care homes and had an RCFE administrator license but has no house to open a care home business. She also had worked as a caregiver when in between jobs for the last six years and learned about cancer and death.