Perceive It to Achieve It

Seize your mind and use the power of motivation to positively affect your wellness zones

by Michael Andrew Torigian MD

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Book Details

Language : English
Publication Date : 5/24/2021

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 200
ISBN : 9781982268015
Format : Hardcover
Dimensions : 5.5x8.5
Page Count : 200
ISBN : 9781982268039
Format : E-Book
Dimensions : N/A
Page Count : 200
ISBN : 9781982268022

About the Book

Dr. Torigian believes in the relationship of mind, body, and nature, and he believes the interconnection between them transcends the visible world. Your thoughts manifest your actions. In Perceive It to Achieve It, he explores the unhealthy habits inherent in those who suffer from chronic mental and physical unwellness. This guide reflects on the behaviors and mental habits that lead to unhappiness, illness, and discontent. It identifies the changes necessary to nourish our wellness zones and how to positively influence our health, happiness, and even our genes. Perceive It to Achieve It teaches you how to identify the damaging habits that plague your mind and use the tools revealed by Torigian to harvest the power of your mind and achieve your dreams. Your perception is your reality. Your thoughts influence your perception. Your thoughts create your reality. Every emotion you possess is created by your mind. Nobody controls your thoughts, and therefore nobody controls your actions. This book encourages self-motivation and describes its vital role in your well-being, inviting you to take control of your thoughts and take control of your life.

About the Author

Michael Andrew Torigian, MD, is a family physician who has extensive experience in general medicine, sports medicine, and natural healing. He has studied how the physical self is greatly influenced by diet, quality of movement, and mental wellness. Torigian received training in acupuncture and traditional Chinese medicine and integrates this unique background of traditional and non-traditional medicine to better address his patients’ needs.