Signs of Wellbeing

About the Book

What does it feel like to be truly content? In Signs of Wellbeing, author Marie Louise Devitt discusses that being content in life is a combination of things. When these elements come together in balance, they support you in feeling content, at peace, and able and willing to experience your emotions in a fluid, empowering way. Signs of Wellbeing offers the opportunity for you to develop a deeper understanding of what helps promote your own sense of wellbeing and contentment. It identifies six wellbeing markers for you to focus on as a straightforward starting point, and it encourages self-reflection, personal growth, and consideration of personal wishes and possibilities. Through simple steps and perspectives, Devitt guides you toward developing a deeper level of awareness. This awareness helps create deeper personal knowledge, and with this new knowledge comes the possibility and opportunity to change. This process supports you in living life on your own terms and allows you to feel at peace with who you are now, where you are now, and what you would like your future plans to look and feel like.

About the Author

Marie Louise Devitt, BSc, PGDip, MSc is a wellbeing life coach and counselor. She has a background in psychology, has completed post-graduate training in counseling, and followed this with life coaching training. Improving wellbeing is an integral part of her work with clients. Devitt lives in the United Kingdom.