Practice Gratitude: Find Joy
by
Book Cover & Preview Text
Love people in unexpected ways. Be kind when it could be easy to be angry. Be generous when you have very little. Be grateful when you are being guided through troubled waters. Love is a natural feeling for us. Stay in control of your heart and mind. Love can be shown in a variety of ways. Look for opportunities to show love when others don’t expect it. Some of the best things in life are unexpected.
Select Format
Book Details
About the Book
ps and the direction of your life. In less time than it takes to finish a cup of coffee, you will have a moment of quiet and calm as you reflect on the passage of the day. Writing down your thoughts for the day challenges you to view your life and choices and opens an opportunity for you to begin to change your mind-set. Focusing on the things that are right and good shed light and hope in your future. Use this time to guide your daily journey through appreciation, thoughtfulness, and encouragement.
About the Author
A native Missourian, TJ has a unique strength as a relationship builder to empower his readers with life breathing and inspiring words. In his everyday pursuit of mind, body and soul connection he reminds us to see life through a lens of gratitude and how learning to modify your perspective can have a profound impact on the joy you experience. With a master’s degree in health care, TJ teaches his unique approach to mindful relationships within and across diverse work groups. TJ is a leader of proper nutrition, fitness, mindfulness & yoga and reveals how using this multidisciplinary approach to managing self-care can have immediate and powerful effects.