Spirit Being Human

Discovering Resilience after Trauma

by Hazel Rose

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Book Details

Language : English
Publication Date : 1/20/2023

Format : Softcover
Dimensions : 6x9
Page Count : 312
ISBN : 9781982296513
Format : E-Book
Dimensions : N/A
Page Count : 312
ISBN : 9781982296520

About the Book

Everything happens for a reason. Soon after the initial trauma has subsided, the universe provides a golden opportunity to hear the language of light within to grow, heal, and become a stronger, wiser, and healthier person. In a unique journey of self-discovery, Hazel Rose leads others through her traumatic experiences while growing up in a small island community in North Queensland and later as she encountered tragedy, accidents, a family breakdown, domestic violence, drugs and alcohol, rape, confrontations with the law, and repeated violent relationships. While detailing her life journey, Hazel also documents her accounts of the fight, fright, and freeze responses in her body and how this propelled her spiritual growth as she found a new path from her darkest challenges to a remarkable recovery where she reconnected with spirit through yoga, meditation, and the arts, discovered an inner sanctuary, and realized the importance of community, family, and friends. Spirit Being Human shares a journey of self-discovery as a trauma survivor discovers resilience through yoga, the arts, her spiritual connection, and much more.

About the Author

Hazel is a proud mother and Grandmother with thirty years experience in therapeutic services and yoga. Hazel is a qualified Arts Psychotherapist and is continuing her studies in mental health. Hazel and her husband offer therapy, respite, retreat and farm experiences from their private property in South East Queensland. https://foggylookout.com.au/ Spirit Being Human – Discovering Resilience after Trauma, is Hazel’s first published work. She is continuing to write to bring light to topics relating to body, mind and spirit and recovery from trauma.