Everyday Joy and Tacos

A 28-Day Guide to Create a Joyful Life

by Amy Klene

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Book Details

Language : English
Publication Date : 12/11/2018

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 112
ISBN : 9781982217853
Format : Hardcover
Dimensions : 5.5x8.5
Page Count : 112
ISBN : 9781982217877
Format : E-Book
Dimensions : N/A
Page Count : 112
ISBN : 9781982217860

About the Book

Everyday Joy and Tacos is a twenty-eight-day guide to create a joyful life. The book has twenty-eight sections with seven quick mindfulness activities in each section to guide the reader to create new, healthy, and fun mindful habits in their lives. Over the twenty-eight days, the reader defines what brings them joy, identifies what takes their joy away, and is encouraged that it is possible to find joy even during grief.

About the Author

Amy Klene is a Master Life Coach, Reiki Practitioner, and entrepreneur. Her company, ISpeakHuman, LLC services a wide range of clients from a Facebook executive, to a CEO of a publishing company, to teachers, college students, entrepreneurs, and people redefining their lives. She has studied mindfulness and meditation for more than 10 years and has written 2 other books – a children’s book about the circle of life called “Dandy Lion” and a book on the necessity of meditation called “Love is.” She had a Bachelor’s Degree in English from the University of Northern Colorado. Amy lives in Colorado with her husband and 3 almost grown children and 2 dogs. She has a passion to help people live their best life.