Coffee Stains for Balanced Brains

Stimulate Your Right Brain to Work in Balance with the Left

by Helen Joy

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Book Details

Language : English
Publication Date : 6/13/2018

Format : Softcover
Dimensions : 8.25x11
Page Count : 48
ISBN : 9781504313353
Format : E-Book
Dimensions : N/A
Page Count : 48
ISBN : 9781504313346

About the Book

At present, we live in a world dominated by left brain tendencies. And yet we also receive constant messages that we should be more creative. How can we achieve balance between left and right—between our analytical, logical, practical sides and our imaginative, intuitive, and visual sides? Coffee Stains for Balanced Brains provides you with an opportunity to use your imagination, thereby stimulating your right brain and employing your creativity. Author Helen Joy presents a series of images and associated exercises designed to help you access part of your mind that may be less active in your day-to-day routine. With practice, you’ll be able to tap into a resource you weren’t aware you had and perhaps bring about positive changes and benefits throughout your life. Great things can happen in our world when more people embrace their creativity. This guide presents a series of activities designed to help you give your creative side a workout, unleashing your imagination and improving your mental health and balance.

About the Author

Helen Joy is a completely self-taught artist and creative coach. She learned to draw from a book she borrowed from the library many years ago and then volunteered to teach the skills she had learned to about sixty kids at her daughter’s school. She eventually developed an adult course based on those techniques. She currently lives in Queensland, Australia.