At present, we live in a world dominated by left brain tendencies. And yet we also receive constant messages that we should be more creative. How can we achieve balance between left and right—between our analytical, logical, practical sides and our imaginative, intuitive, and visual sides?
Coffee Stains for Balanced Brains provides you with an opportunity to use your imagination, thereby stimulating your right brain and employing your creativity. Author Helen Joy presents a series of images and associated exercises designed to help you access part of your mind that may be less active in your day-to-day routine. With practice, you’ll be able to tap into a resource you weren’t aware you had and perhaps bring about positive changes and benefits throughout your life. Great things can happen in our world when more people embrace their creativity.
This guide presents a series of activities designed to help you give your creative side a workout, unleashing your imagination and improving your mental health and balance.