Feel the Love
by
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YOU are special, sacred, a one of a kind, and inside of YOU all you need you will find...... Rest your arms my dear child, feel them loose and limp and tired. Relax your legs, your knees and feet. You've done your best and this day is complete. Now think of all the happy things, and of all the magic tomorrow will bring...... AFFIRMATIONS (to be read as child is drifting off to sleep) I love everything about you. The world is a better place because YOU are in it. You are amazing. I love and accept you exactly as YOU are......
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About the Book
This LOVING bedtime book with affirmations, teaches our children the skills of releasing anxiety, stress, and negative emotions. These emotions may have been stored away in their mind, and/or bodies for a long time, or maybe just from their day today. It instead teaches them to cultivate forgiveness, relaxation, connection, positivity and hope. It helps our little people to connect with their breath, and experience the different feelings, awareness and relaxation within themselves that conscious breathing brings. They will learn how to focus their attention on different parts of their bodies that need relaxing. Not just before bedtime, but anytime! Peace is then found, knowing that no matter what happened today, they get a brand new tomorrow to do things differently.
About the Author
Emma Ellul is a loving 'Mumma' to 3 courageous, beautiful, kind, loving, and unique children. Her philosophy on life is to LIVE, to say YES to life as much as you can, to live from LOVE, not from fear, and to CELEBRATE as much as possible in her every day life. She is passionate about living from a place of LOVE, CONSCIOUSNESS, AUTHENTICITY and JOY. Emma believes that by making 'Feel The Love' a part of our little ones bedtime routine, they can be EMpowered from a much earlier age than perhaps we were. Emma holds a Diploma in Holistic Counselling & Meditation Therapy, and she also specialises in Yoga for disAbility.