Meditations and Ceremonies for Healing

About the Book

Meditations and Ceremonies for Healing provides its readers with easy-to-follow templates for personal growth. The meditations are based on mindfulness practices combined with general psychotherapy. This combination allows the reader to find insight into the core causes of the beliefs that you have made yourself and how these impact your everyday life. By engaging in these meditations, you will be able to heal some of the negative beliefs that you took on and gain clarity about your path and how to live a more authentic and more fulfilling life. The ceremonies portion of the book provides you with a way to mark and commemorate the events of your life whether they be actual events or changes in personal attitudes, perceptions, and insights. Many are also geared to offering ideas to bring about healing to those parts of yourself that have been hurt, that grieve, and that you wish to acknowledge and celebrate. These ceremonies are simple to execute and easy to adapt to your particular needs and spiritual path.

About the Author

Monique Lang is a psychotherapist, teacher, writer and healer. For over 35 years she has facilitated transformation in individuals, groups and communities. Trained in many of today's cutting edge psychotherapy models, mindfulness practices and shamanic techniques, Monique is able to weave together a unique and singular approach that integrates both ancient and modern modalities. She is known for both her depth of presence and gentleness in her counseling practice, her teaching and her workshops. Monique has served on the faculties of Columbia University School of Social Work, the State University of New York at Stony Brook’s Department of Child Welfare, Mercy College Department of Psychology, and the Institute for Contemporary Therapy Trauma Program. She was a group supervisor for the the third year psychiatric residents at Westchester Medical Center in Valhalla, NY. Monique has presented in a variety of settings including the Omega Institute for Holistic Studies and Kripalu Center for Yoga and Health. Monique lives and practices in Fayetteville, NY.