Oh, Sh*t!
3 Stress-Less Steps to Connect, Clear and Calm Digestion. Own the Throne!
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Oh Sh*t! Isn’t just a simple saying, but a deep insight into the life of those dealing with irritable bowel syndrome (IBS), irritable bowel disease like Crohn’s or colitis, constipation and any other chronic disease such as cancer, autoimmune, or hormone problems where you can’t poo. Oh Sh*t, is that feeling you get when you don’t know where the next toilet is and you are about to have an accident. The anxiety you feel going somewhere new and not knowing whether they will have toilets. The feeling you feel when you haven’t gone to the bathroom in a few days. Oh, Sh*t! Where the heck is it? Will it ever come out?!
Yes it will! This book contains the recipe to achieve that miracle time and time again. Even more, this book will help you to achieve great digestion each and every time you chew. Digestion should be that place where food and you meet on a harmonious plane; where what you eat makes you feel fabulous. There are no ifs, ands or butts about it! (Pun intended). It’s that place where you always have a flat stomach (yes, this is possible) and you don’t need to take a nap after your meal. You feel energized by what you have eaten and you’re not always hungry for more.
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About the Book
Bloating, gas, diarrhea, constipation, anxiety? Does this sound like you? Whether you've been diagnosed with a digestive disease or you simply tend to experience any of these symptoms, this is the book for you! Dr. Marisol Teijeiro is a Naturopathic Doctor, world renowned for digestive and gut health. Over 15 years of work in the health industry, clinical practice, research and self experimentation have lead to the writing of this book. Dr. Marisol outlines her easy to follow 3 step program to reset your gut, or as she likes to call it, your D-spot. She presents her invaluable information in a very easy to understand, unique and humorous way that is sure to make you laugh and inspire you to be your best digestive self!
About the Author
Dr. Marisol Teijeiro, ND, BA - Queen of the Thrones™ is a world leader renowned for empowering people to improve their digestive and gut health by unlocking secrets found in the number one product our body produces, our stools. Her life’s mission is for the billions of people around the world, both healthy and suffering from digestive issues like constipation, bloating, gas, irritable bowel syndrome, Crohn’s disease, ulcerative colitis and more, to understand the inner workings of their bodies. She’s the founder and clinical director of Sanas Health Practice, where she’s helped thousands of patients live happy, healthy lives. She teaches at the Canadian College of Naturopathic Medicine, appears as a guest on TV and podcasts, and speaks around the world. Her passion and first-visit prescription is castor oil and castor oil packs. She shares cutting edge tips and techniques that are scientifically supported, clinically practiced and historically honoured.