HSP—Empathic and Empowered: Expanding My Perspective

The Power of Emotional Receptivity for Conscious Living and Living in “AAWE”

by Josephine Sheppard Ph.D.

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Book Details

Language : English
Publication Date : 4/19/2018

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 158
ISBN : 9781982202439
Format : Hardcover
Dimensions : 5.5x8.5
Page Count : 158
ISBN : 9781982202422
Format : E-Book
Dimensions : N/A
Page Count : 158
ISBN : 9781982202668

About the Book

Have you ever felt that there must be another perspective as a highly sensitive person (HSP) or empath besides having to be fearful or on guard against whatever is unwanted? Have you wondered, “How can I reconcile or blend the understanding of the natural law of attraction, being emotionally receptive and highly sensitive, to work for me?” Well, you’re not alone. In this book, I have documented various practices I’ve applied in my ongoing journey to feeling empowered as an empath and HSP by implementing my emotional receptivity and sensitivity as a tool or guide in working within the natural laws of attraction. I’ve shared intimate experiences that aid in clarifying why I apply these practices, what it means to me, and what brought me to the point of inspiration for the life in AAWE (art of allowing well-being every day) and the conscious living approach. I love the idea of expanding upon this adventure with others. I believe there’s no mistake that you’re reading this now. My intention is to share these insights discovered through my personal journey and practices with those that feel drawn to or resonate with this information.

About the Author

Josephine Sheppard has a love of discovering new things, conscious living, visual arts, nature, her dog, friends, family, and creativity. She enjoys eclectic interests including, but not limited to, writing, abstract drawing, and flower and nature photography. She was inspired to create the A.A.W.E. approach (The Art of Allowing Wellbeing Every Day), referred to as “Live in AAWE”, while using the state of emotions as a guide to awareness of being aligned or not with God-Source, intention, and the natural state of wellbeing. Josephine has a background in case management, alternative and complimentary therapies, and departmental, personal, and professional training and development, with a Doctorate in Religious Counseling. She has three decades of experience in mindfulness practices, coaching/mentoring, guiding/facilitating, training, working with diverse backgrounds, human services, meditation, and personal and spiritual development. Josephine has written a number of health and wellness articles published in print and online since 2003. Her mission is to document her experience and inspired messages that may empower others who resonate with this type of insight, clarity, awareness, and information.