Trekking to Mindfulness and Self-Development

by Rae Mundy

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Book Details

Language : English
Publication Date : 5/8/2018

Format : Softcover
Dimensions : 5x8
Page Count : 174
ISBN : 9781982202118
Format : E-Book
Dimensions : N/A
Page Count : 174
ISBN : 9781982202125

About the Book

This book is about the ups and downs of life; it gives ways to self-development and mindfulness using techniques and health practices to bring about a change of heart, mind, and soul. Rae could not accept that the spiritual way was only about faith in God. She knew there were other factors. There was something else going on that allowed her to connect to the no-local phenomena. It must have God in it, but not as a man sitting in heaven controlling everything—that is just a fairy story. She decided to look at other ways to explain it and came to science, physics, quantum physics, consciousness, holographic universe, particles, waves, and the max plank scale of energy, connectedness, and the unified field. These subjects were scary, and it has taken her forty-five years of study, personal experience, and practice to understand enough to write this book in layman’s term—easy reading for people like her. She learned it, understood it, and then wrote it in her own words. The groundwork is done, and what has come out of it is this little book explaining how to break habits of a lifetime and understand the workings within that gave her the nonlocal awareness. She has cut through the red tape and has achieved an understanding of nonlocal awareness information written in her own way.

About the Author

This book is about Rae's personal quest, trekking through life while she experiences, mindful-focus and self-development. It started with her need to change things in her life that had controlled her since she was very young, ill health, low self-esteem, an inability to cope with life and depression. She is an average housewife and mum with a natural ability towards all things spiritual. She has been a member of the Spiritualists National Union where she trained to be a SPIRITUAL MEDIUM, and took a two-year COURSE ON SCIENCE ANS SPIRITUALISM. She is an ESSEX HEALER, and a TAI CHI AND CHI KUNG TUTOR, [retired] and still practices the balanced way of Taoism; she is a REIKI HEALER, her belief is, all life is totally connected to the cosmos and a higher divine source