Ten: Ayurvedic Portraits is not an ordinary book. Every story in there is really experienced, and every bit of wisdom gained has the potential to be life-altering. Ten: Ayurvedic Portraits is a guide; it’s the first step (and the first are often the most difficult) of a journey in the vast knowledge of Ayurveda. Any individual can decide to continue their life as usual or change direction for better. The advice and guidance contained in this book are provided in such an intuitive way that you may not even realize you are absorbing it. It is also a realized health manual because it can be dipped into at any time and a piece of advice or recipe could change your life, or you can simply enjoy the delicious healthy cuisine based on the Ayurvedic science of nutrition. Reading this book is both enjoyable and beneficial as understanding and information gained will be valuable for yourself and for all people around you.