Why Is This Happening to Me?

A Guide to Learning Emotional Intelligence

by Kathleen Kelly

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Book Details

Language : English
Publication Date : 12/12/2016

Format : Softcover
Dimensions : 6x9
Page Count : 208
ISBN : 9781504370950
Format : Hardcover
Dimensions : 6x9
Page Count : 208
ISBN : 9781504370943
Format : E-Book
Dimensions : N/A
Page Count : 208
ISBN : 9781504370967

About the Book

Are you fearful or surrounded by people who are fearful of so many things—terrorists, bullies, losing your job, etc.? Are you tired of letting your emotions dictate how you behave, sometimes hurting other people? Are you tired of being angry because certain people are trying to hurt you? The key to ridding ourselves of destructive emotions and maintaining positive emotions, in spite of our surroundings, is emotional intelligence. Why Is This Happening to Me? will teach you the following: —aspects of our society that influence our emotions —what emotional intelligence means and how it can have a positive effect on your life —how to recognize destructive emotions and what to do about them —the tools to use for emotional intelligence and how to implement them

About the Author

Kathleen has been reading self-help and spiritual books her entire adult life. Topics included are the following: personal growth, improving relationships, human behavior, mental health, leadership, emotional intelligence, managing people, spiritual development, spiritual philosophies, etc. As a program manager for over twenty years, she has worked with and motivated people for many years. She has also mentored younger people at various stages in their careers. She was moved after reading three books written by Daniel Goleman on Emotional Intelligence and believes with Goleman that teaching emotional intelligence in schools would add value to the overall learning experience. She decided to write a book that she could use to mentor young people in their careers as well as use to teach emotional intelligence. Kathleen was born and raised in St. Louis, Missouri, the Show Me State. She was raised in the Catholic religion and attended an all-girls Catholic high school. She obtained a bachelor’s degree in meteorology at St. Louis University and a master’s degree in atmospheric science at the University of Missouri–Columbia. Kathleen worked for the federal government for thirty-five years as an operational meteorologist, a research meteorologist, a program manager, an acquisition manager, a chief of staff, a CIO, and an IT security compliance officer. She retired from the federal government and worked in private industry as a program manager for ten more years. In several books that Kathleen read, the authors used personal experiences to illustrate their points. Knowing that people always like a good story, she decided that a good way to teach emotional intelligence would be to describe her own experiences that relate to aspects of emotional intelligence. She hopes that people can relate to them and think about how they would demonstrate emotional intelligence in their own similar experiences. She hopes to use the book for mentoring young people just starting their careers. Kathleen lives with her family of two cats in Silver Spring, Maryland. She plans to continue her career as a program manager for a while longer then retire to her other home in Annapolis, Maryland. She enjoys outdoors activities such as gardening, kayaking, and biking. Her love of music keeps her interested in playing the piano and Celtic harp.