30 Days to Bring You Back

About the Book

I think we either have or will all reach a point in life where we feel a little down every now and again. To some, it may happen more regularly than others, and that is fine; we are all different when it comes to our emotions. I feel what is important is how we allow ourselves to be affected by the little everyday stresses that come our way. In everything that we do, it is essential to realize that how we deal with stress is what allows us to overcome it and live with ease. I compiled this 30-day process in order to give you a little helping hand. It is really like a giant to-do list. I myself have been through times in my life when I craved a little order; only sometimes trying to motivate yourself to follow an agenda can be a challenge. I figured putting together a small handbook would be a great way to give people a little direction. Often all we need is a plan and a little inspiration, and that was my intention behind writing this.

About the Author

I believe it is my soul purpose to leave my imprint on others and help them to live the life they truly want. Having lost my Mom in 2001, I can fully appreciate how fragile and delicate life is. And it is certainly NOT meant to be wasted, but to be LIVED in the very best way that we can! This book is simple. It shows how ‘one step at a time’, you too can find the magic in yourself. Everyone not only deserves to be happy, we all have the ability to find this internal happiness.